Nicole Bernas
LMT, NCBTMB
Release, Relax, Restore
PHILOSOPHY
I consider massage therapy to be my soul's work and treat each client as an individual using multiple modalities within each service. My focus is your comfort and healing along with good communication to reaching our goal for the treatment plan.
I hope that you feel comfortable reaching out to me with questions here and also find inspiration and tools for your daily lives. My goal is to help you learn how to avoid repetitive injury, heal what hurts, and teach you ways to live with less stress or anxiety. God continues to bless me and lead me in my work. I pray that He leads me to what you need the most.
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“There is a light in this world, a healing spirit more powerful than any darkness we may encounter.”
– Mother Teresa
THERAPEUTIC MASSAGE
Therapeutic massage, relaxation massage or deep tissue, stretching. Mixed modality massage
REFLEXOLOGY
Pressure is applied to specific reflex points on the foot. Helps in lower heart rate and overall wellness.
PRENATAL MASSAGE
Prenatal muscle relief and relaxation, lowering heart rate, helping fluid retention and circulation.
SPORTS THERAPY
For all athletes, young or wiser that need help with stretching, tightness and discomfort while active.
